All Recipes

Healthy meal chicken breast can salad (with oil and vinegar mix proportion)

There must be salad in the healthy meal team. But the heat of the salad sauce is very high. Let's change it into homemade low calorie oil vinegar juice. It's delicious and healthy. The can salad has a good three-dimensional appearance and is eas... ...

14 Steps

Baked rice with vegetables and cheese

I'm tired of Chinese fried rice. A bowl of baked rice with cheese is also excellent.

16 Steps

Stewed chrysanthemum with shredded chicken

Chicken breast. It's the biggest two pieces of meat on the chicken. Common chicken. Chicken breast is the meat on the inner side of the chest. It looks like a bamboo hat. Breast meat. The meat is tender, delicious, nutritious and nourishing. Nut... ...

7 Steps

Day 4 diet

As the saying goes, the fitness effect depends on three points of practice and seven points of eating. Visible. Fitness is very important. But how to eat skillfully is more important. If you do exercise with equipment, but you don't have enough ... ...

20 Steps

Chicken Intestines with peas

The protein content of chicken is high, and it is easy to be absorbed and utilized by human body. It can enhance physical strength and strengthen the body. It contains fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamin A, B1, ... ...

7 Steps

Chicken breast vegetable salad

Shanghai, it's a little hot these days. I'm not willing to cook. The best choice of cold dishes. Two pieces of chicken breast. Some vegetables. By our two seconds light. (2) ^)-

10 Steps

Fat reducing breakfast pumpkin roasted chicken breast

Low fat healthy fast breakfast Kwai slimming essential -

9 Steps

Oil free low calorie tomato and chicken meatball soup

This bowl of soup doesn't add a drop of oil or a gram of sugar. It can also be beautiful in color, fragrance, taste, and taste. It's also wrapped with tofu and fragrant. It's no burden to eat. It's made of 23 ingredients.

15 Steps

Fitness lunch

Chicken protein is rich in essential amino acids for human body. Its content is very similar to the amino acid spectrum of egg milk, so it is the source of high quality protein. Fitness needs protein supplement. This dish is the first choice. In... ...

9 Steps

Healthy fat reducing meal

After the Spring Festival, I've been growing fat. The reason is that I eat too much. I don't lose weight in April. I'm sad in May. So I eat the fat reducing meal. In half a month, my body fat has been rubbed down. The whole person feels comforta... ...

8 Steps

Chicken and tofu

Finger food can exercise your baby's hand eye coordination ability, and your baby is very interested in taking food for himself. This chicken and tofu cube. My family's little treasure likes it very much. Tofu contains phytoestrogens, which can'... ...

14 Steps

Chicken breast vegetable salad

I like to eat vegetables and fruits mixed with salad dressing. These two days, they are too meat. Today, I'll use chicken breast and vegetables to mix some salad. It's really delicious -

14 Steps

Chicken breast, Xia ba ba. Offbeat fast hand weight pork hamburger Kwai.

Summer is coming. The season of dew meat is coming. How many centimeters has your waistline been cut? Put away the greasy braised pork. Put away the fragrant fried pork chops. Goodbye to my beloved barbecue sausage. Goodbye to my beloved meat pe... ...

11 Steps

Braised chicken breast meatball in brown sauce

Chicken breast meatballs are usually prepared in my fridge. I usually make a lot of them at one time. Then they are sealed and frozen according to the amount of each time I eat them. When I eat them, they are directly taken out for use. It's ver... ...

10 Steps

Kung pao chicken

A favorite dish.

9 Steps

Pan fried pizza

I don 't often eat instant noodles, mainly because I don' t think it 's healthy. But I like noodles, so I occasionally buy some bags to keep for fried noodles. This time, I found that I bought two bags of noodles last time. I wanted to eat a new... ...

14 Steps

Baked rice with mushroom and chicken

These days the children are saying, Mom, why don't you make delicious food? Three meals a day. I don't think I can make delicious food. Then he said back - you tell mom. How to be delicious. -That's why you didn't make that cheeseburger... I ju... ...

14 Steps

Mixed shredded chicken with mushroom

When the sauce is poured, it's a cold dish. Dip it in water. It's the soul pillar of the small barbecue. Sprinkle a handful of Flammulina velutipes. Tear up the chicken breast. Then, like Huo Yuanjia, Huo's chicken silk comes out with strong Qi.... ...

6 Steps
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